I know I need to buckle down, and hopefully drop a couple of pounds in the process. Clearly, if I am rocking my yoga and runs (ha!) at my current weight - they can only get better if I am a bit lighter... Right?!
I have been hitting my workouts for the most part (yes, I realize it is only Weds.) - until this AM. I set my alarm for 6:00am as I knew I would not be able to workout on lunch - so I figured I would get a quick strength session and a quick run in before work. Ya know what I did? I laid in bed and hit snooze for the next 2 hours convincing myself that I needed a rest day after Monday and Tuesday. And if I pushed myself too far today - I would probably end up injured. Yep... that's it folks.
The excuses that I can come up with sometimes amaze me!
The good news is that I can still get that session in this evening, minus the run as I have a long run scheduled tomorrow.
Do you ever catch yourself making excuses to miss a workout/not get out of bed/completely pig out?
-it is clearly something I need to work on.